Resources

Looking for a race in the Seattle area?  Super Jock ‘n Jill has a good event calendar.

Want to know more about Heart Zones training?

Thinking about Weight Watchers?

Who doesn’t love Woodland Park Zoo?

Considering green burial or a  home funeral?

Want more information about hydrocephalus?

Want to find a new running route or track your current one? Try mapmyrun.com.

We will continue to update this page with more resources in response to reader comments and email requests.